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Natural Ways to Balance Hormones

Herbs and natural approaches can ease hormones back into balance, but be patient.

bone health of a runner

Keep Your Bones Healthy and Strong

Keeping your skeleton healthy will help keep you healthy as you age.

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Remedies for Sunburn

Consider an all-natural treatment for sunburns.

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Children's Eye Health

Learn how to protect children's vision here!

a woman applying skin lotion to her arm

Gluten-Free Skin Care

Prevent skin flare ups and try certain supplements.

a couple of senior golden retrievers laying in the leaves in the woods

Supplements for Senior Pets

How can we make aging dogs more comfortable?

a young woman holding the bridge of her nose due to sinus pain

Herbs for Sinus Relief

Herbs can help clear blocked nasal passages that trap mucus and lead to infection.

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Facials in Four Simple Steps

Simple steps for weekly at-home facials to keep skin glowing at an affordable price.

hard-boiled eggs on a cutting board

Hard-Boiled Egg Diet for Weight Loss

It may help you lose weight, but it’s not for the long haul.

detoxifying herbs used in Chinese medicine

Try a Simple Detox

Want to try an internal cleansing? Consider a simple detox or cleansing regimen.

a woman reaching for her inhaler for breathing problems

Asthma Triggers and Remedies

If you have asthma, you probably have allergies too.

lavender growing in a garden or field

Medicinal Uses for Lavender

It's been used for centuries for its natural health benefits and healing properties.